In 2023, more than one in five adults in the state reported receiving a depression diagnosis from a health professional.
Key Takeaways
- One in five New Hampshire adults (20.1%) experienced a mental illness in the past year, with 5.2% having a serious mental illness.20.1%[2]
- The state's veteran suicide rate is more than double the civilian rate, at 40 per 100,000 compared to 18 per 100,000 for non-veterans.40 per 100k[3]
- Significant racial disparities exist in treatment access; only 55% of Black individuals with mental health conditions receive care, compared to 70% of White individuals.55%[4]
- Access to care remains a challenge, with an average wait time of 28 days for an initial mental health appointment.28 Days[5]
- The total economic burden of mental illness in New Hampshire exceeds $4.5 billion annually, factoring in both direct healthcare costs and indirect costs like lost productivity.$4.5 Billion[6]
- Despite challenges, New Hampshire ranks 8th overall in the nation for mental health systems, according to Mental Health America's 2023 report.8th in U.S.[7]
An Overview of Mental Health in New Hampshire
New Hampshire presents a complex mental health landscape, characterized by strong overall system performance alongside persistent challenges in access and equity. Approximately one in five adults in the state experiences a mental illness annually[2]. The state has made significant strides in crisis intervention, including the implementation of the 988 crisis hotline system[8], and has passed key legislation to improve mental health parity and integrate services into schools[9]. However, issues such as provider shortages, particularly in rural areas, and disparities among demographic groups remain critical areas for improvement.
Statewide Prevalence Rates
Prevalence of any mental illness in the past 12 months.
Prevalence of serious mental illness in the past 12 months.
Anxiety disorders are the most common diagnoses in the state.
Overall prevalence among children aged 0-17.
New Hampshire's National Rankings
Despite areas of concern, New Hampshire consistently ranks highly in national reports on mental health systems. These rankings reflect strong performance in areas like access to care and lower overall prevalence of mental illness compared to other states. This suggests a robust healthcare infrastructure, though data also indicates that services for youth lag behind those for adults[7]. The state's high rankings in innovation also point to a forward-thinking approach to adapting its mental health systems.
Demographic Disparities in Mental Health
Mental health conditions do not affect all populations in New Hampshire equally. Significant disparities exist across racial and ethnic lines, with minority groups often facing higher prevalence rates and greater barriers to care. These differences highlight the need for culturally competent services and targeted outreach to ensure equitable access and outcomes for all residents. Factors such as cultural stigma, lack of provider diversity, and higher uninsured rates contribute to these gaps.
Gaps in Treatment and Outcomes
Beyond prevalence, significant disparities emerge in who receives care and the outcomes they experience. Black individuals in New Hampshire are notably less likely to receive mental health treatment compared to their White counterparts, a gap that points to systemic barriers. Furthermore, suicide rates are disproportionately high among the state's Native American population, indicating an urgent need for targeted prevention and support services for this community.
Focus on Vulnerable Populations
Certain groups in New Hampshire face distinct mental health challenges. The state's youth and college students are experiencing rising rates of depression and anxiety, exacerbated by the COVID-19 pandemic. Veterans contend with high rates of PTSD and suicide, while older adults grapple with depression, loneliness, and cognitive decline. Understanding the specific needs of these populations is crucial for developing effective interventions and support systems.
Youth and College Students
Self-reported data from students between 2021-2023.
Increased from 30% pre-pandemic to 40% in 2021.
Up from 25% pre-pandemic.
Nearly doubled from 14 days pre-pandemic.
Veterans and Older Adults
New Hampshire's veteran population of approximately 200,000[3] faces elevated risks for conditions like PTSD, depression, and suicide. Similarly, the state's aging population confronts challenges including social isolation, depression, and a shortage of specialized geriatric mental health providers, with only 1.5 geriatric psychiatrists per 100,000 adults aged 65 and older[15].
A 2023 survey indicated a high prevalence of posttraumatic stress disorder.
More than double the civilian rate of 18 per 100,000.
12-month prevalence rate as of 2022.
Slightly above the national average of 28%.
Access to Care and Treatment Landscape
Accessing mental healthcare in New Hampshire can be difficult due to long wait times and a shortage of providers, particularly in rural areas. The state has a mental health provider density below the national average[14], and many rural counties lack any mental health professionals[9]. This forces residents to travel long distances for care. While telehealth has expanded significantly, disparities in broadband access limit its effectiveness in bridging the rural-urban divide.
The Rural-Urban Divide in Healthcare Access
The Rise of Telehealth
The COVID-19 pandemic dramatically accelerated the adoption of telehealth for mental health services in New Hampshire. Usage surged from single digits to nearly half of all residents during the pandemic's peak. Telehealth has been particularly vital for rural communities, where utilization rates have surpassed those in urban areas, demonstrating its potential to overcome geographic barriers to care. This shift represents one of the most significant changes to the state's healthcare delivery system in recent years.
The Economic Burden of Mental Illness
The economic impact of mental health conditions on New Hampshire is substantial, costing the state billions of dollars each year. These costs are not limited to direct medical expenses but also include significant indirect costs from lost productivity, disability claims, and increased strain on the criminal justice and social support systems. The cost of untreated mental illness is particularly high, underscoring the financial, as well as the human, importance of accessible and effective care.
Economic Impact by the Numbers
Includes direct and indirect costs of mental illness.
DiscoverhealthgroupResulting from absenteeism and presenteeism.
Mm (2023)From increased emergency visits, hospitalizations, and lost productivity.
National Alliance on Mental Illness (2025)Investment in evidence-based care generates returns in reduced costs and increased productivity.
Naminh (2021)A Closer Look at Specific Conditions
Beyond broad prevalence rates, it is important to understand the impact of specific mental health conditions. Post-Traumatic Stress Disorder (PTSD) and eating disorders are two conditions with significant, though distinct, effects on the population of New Hampshire. Examining these conditions reveals the diverse challenges residents face and the specialized care required to address them effectively.
Post-Traumatic Stress Disorder (PTSD)
Source: Mayo Clinic. Post-traumatic stress disorder (PTSD). https://www.mayoclinic.org/diseases-conditions/post-traumatic-stress-disorder/symptoms-causes/syc-20355967
PTSD Prevalence and Risk Factors
In New Hampshire, the prevalence of PTSD is particularly high among certain high-risk groups. Veterans, first responders, and survivors of sexual assault experience the condition at much higher rates than the general adult population. Combat exposure is a primary trigger for veterans, accounting for half of their PTSD cases[18]. Despite the clear need, only 45% of individuals diagnosed with PTSD in the state access treatment within a year of their diagnosis[14].
PTSD Prevalence in High-Risk Groups
Overall PTSD prevalence rate among adults in New Hampshire.
Eating Disorders in New Hampshire
Eating disorders, including anorexia nervosa, bulimia nervosa, and binge eating disorder, affect a significant portion of New Hampshire's population, with young women being particularly vulnerable. The state has a higher-than-average availability of dedicated treatment facilities, with one facility per 25,000 residents compared to the national average of one per 40,000[21]. Despite this, these serious conditions lead to approximately 750 hospitalizations annually for related complications[22].
Frequently Asked Questions
This section addresses common questions about the state of mental health in New Hampshire, providing concise, data-supported answers to help readers better understand the key issues.
Sources & References
All statistics and claims on this page are supported by peer-reviewed research and official government data sources.
